The Awesome Autistic Guide to Feelings and Emotions (Awesome Autistic Guides)

The Awesome Autistic Guide to Feelings and Emotions (Awesome Autistic Guides)Understanding your feelings and emotions is an incredibly important part of learning to become your most awesome autistic self! Yenn, Tanya and a tiny meerkat called Min are here to help you find out everything you need to know about your feelings and emotions, using tips and tricks they have picked up along the way to help you calm your brain down when it feels overloaded. From anger and worry to sadness and joy, emotions can come in all shapes and

they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves

case studies

sends readers on a nine-month cruise where everyone has to keep their head - and hearts - above water

' When questioning our emotions

rejection sensitivity

An introduction

amnesiac girl whose alarmingly un-human needs and abilities lead her to a startling she is in fact a genetically modified

This book is a unique coming-of-age

this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities

ADHD for Smart Ass Women gives readers the keys to unlock their unrealized potential and understand their brilliant brains

lip syncing to the latest hits

along with advice on physical environments