York Barbell FTS Flat Bench

York Barbell FTS Flat BenchYork Barbell FTS Fitness Training Series Flat Bench A stable, all purpose flat bench built for essential pressing and core work in home training spaces. [[OVERVIEW_DESCRIPTION]] The York Barbell FTS Flat Bench gives home lifters a reliable foundation for dumbbell pressing, step ups, and bodyweight movements without requiring dedicated power rack real estate. Its wide base design addresses the primary concern for solo trainees stability during heavy

serving multiple training styles from circuit workouts to targeted strength programming

Color: Black

Six Olympic plate posts plus an Olympic bar holder keep plates off the floor and changes fast

dual-function machine designed to sculpt and strengthen both the biceps and triceps

weights sold separately

Powerline PPRJC J-Cups (additional pair)

Commercial-rated FID bench with independent back/seat adjustments — ideal for Home & Light Commercial gyms

wobble-free performance for high-volume facilities

and 4-position leg support for total core customization

Two 160 lb

Precision engineered of the highest quality components

Assembled Weight: 50 lbs