Rockridge Press | Book - The Easy Ayurveda Cookbook | for Balance Your Body and Eat Well

Rockridge Press | Book - The Easy Ayurveda Cookbook | for Balance Your Body and Eat WellPut the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals even on your busiest day. Ayurveda, a tradition that s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today s time constraints. The Easy Ayurveda Cookbook

Bibhitaki (Terminalia belerica) fruit

Ideal for meditation

100% Organic Hibiscus Sabdariffa Flower Powder

Key Highlights:

This Zafu Meditation Cushion will bring a soft touch and comfort to your practice

Has potent anti-inflammatory effects

a powerful tool for early detection

organic cold pressed ricinus communis (castor) seed oil

Ingredients: Organic Shatavari Powder

Ashoka soothes the nerves and promotes uterine comfort while helping to promote healthy ovarian and endometrial tissue

urinary system

Every bit organic raw jojoba oil can be applied both on skin and hair directly and massaged gently