Forza Storm

Forza StormGymnastics Forza Storm The flare and the air flare. Two moves that stop a cypher, in one kit. Every b boy knows the moment: someone drops into a clean flare, then sends it into the air, and the whole circle loses it. The flare and the air flare are two of the most spectacular power moves in breaking, and the ones that look impossible unless you grew up in a crew. They are not impossible. They are movements you can feel and train, the moment you have a

It has no structure to scale it

Hang it from a stable overhead point

so you feel the full air flare rotation from your very first try

power and explosiveness

are large but unobtrusive and move smoothly with every movement

the core principle of all strength training

One harness

Forza Flare System: 1

Gymnastics Ring System: connect to the pulleys to take part of your bodyweight off and train the planche

on your own

Train like a complete athlete

it can be reached