SKU:28040684278
Mindfulness in Reading
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Mindfulness in ReadingThe healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals. Through meditative exercises, engaging anecdotes and expert insights, discover the enriching potential of reading for mindfulness, by learning: How
Sustainable and stylish
An essential link to home
This vibrant book uplifts the voices of the artists of Creativity Explored
encouraging and often funny
William Boyd
ensuring both style and comfort
and the editor of Shame
Children can stack the differently sized blocks in any way they see fit
or beautiful
Jeanette Winterson and others
Alain de Botton explores how we can cope with a variety of forms of mental pain and illness
Cylinder glass included
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