Forza Gymnastics Harness

Forza Gymnastics HarnessThe harness you wear to train, safely. The harness is the part you wear to connect to your training system. Through the pulleys it takes part of your weight, holds you securely, and lets you feel hard skills from day one. This is the same harness used across every Forza system, made in Italy from high quality materials, built to one standard: total safety and real comfort, session after session. One harness, many ways to train Gymnastics Ring System:

You can attach the Iron Cross System to the Rings pulley system to reduce part of your bodyweight

so you can train all the same movements on a bar

Can I combine the two systems

Pick yours in the options

these parallettes provide optimal support

Others train generic exercises that never load the exact position the skill needs

You can hang it from a pull up bar

What is the difference with the Forza Elite Legacy

The movements that look like they belong only to gymnasts who started as kids

for anyone who trains it the right way

The same system supports headspins

Planche · Maltese · Front Lever · Back Lever · Iron Cross · Muscle Up · Flare · Air Flare · Headspin / Handspin · Flips · Ring strength · full body strength