Conflict Exercises DVD with Jim Wagner

Conflict Exercises DVD with Jim WagnerA lot of people who train Martial Arts have to face real dangers, and perhaps you will have to do it someday. But in order to respond to hell you must be trained for its constant challenges. The purpose of this DVD is to get used to the feelings of pressure, and provide you an optimum physical and mental preparation for the conflict. Twenty exercises collected by Sergeant Jim Wagner during more than 30 years of experience as a police officer,

Sutemi techniques

3 GYAKU-TSUKI

Xande Ribeiro

--Escape from mount

and muscles

--Shomenuchi sankyo

Create a bridge

8-Yin Yang Hand

They should be like creating an iron wall

* Secret of base

Basics of Guillotine

Light Weight 5min 3R: Stephen Palling VS Kimihito Nonaka