Forza Fusion

Forza FusionThe skills that look impossible, finally trainable. Strength and agility in one kit. The iron cross, the planche, the flare, the clean backflip. The movements that look like they belong only to gymnasts who started as kids. They look impossible. They are not. Not sure which size? How to choose The real reason most people never reach them is simple: these skills have no built in way to scale the difficulty. So you either throw yourself at the full

An 80 cm aluminum bar with 360° rotating eye rings for a smooth muscle up

Max user weight 120 kg / 265 lb

2× forearm support arms (the Iron Cross trainers)

can ever learn

and instead of getting stronger many athletes stall or even get weaker

Start training the air flare the right way

handspin) safely

the muscle up and the iron cross

the iron cross is simply out of reach

so you can move between rings strength

and 1 hook shared by the Flare and Air Flare

relieve pressure on the abdomen