Tai Chi Chuan Classical Yang Style DVD with Dr. Yang, Jwing-Ming

Tai Chi Chuan Classical Yang Style DVD with Dr. Yang, Jwing-MingDiscover Traditional TaijiquanNot only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice. This bestselling DVD pushes the boundaries

Aikido instructional book by Yoshimitsu Yamada

Positioning the Sole for Ideal Center of Gravity

Part 2: Advanced Two-Man Drills

Nei Gong Jing (Internal Energy Classic)

Corner drop from gripping

and strike with it

● Movement of shin-dao-ken

or the “Way of Mind and Body Unification

concludes the video

ADCC Bronze Medalist

For many people

･Movement from weakness (Datsuryoku)