F.I.G.H.T. DVD 1: Principles & Combatives by Mike Lee Kanarek (Preowned)

F.I.G.H.T. DVD 1: Principles & Combatives by Mike Lee Kanarek (Preowned)This DVD covers the principles and basic combatives that are the foundation for the Haganah system and the F. I. G. H. T. program. It explains and demonstrates all elements that are required to build deployable skills. Master Instructor Mike Lee Kanarek is a former Israeli Special Operations Group Commando of the battle hardened Israeli Golani Brigade and a world class Hand to Hand Combat instructor. In addition to his military training in KAPAP and

Nagano explored and practiced various martial arts and mind-body development techniques

KUMI JO (12)

3 stretches – quads

In this second work called “En/ten & Sabaki” (circular integration and evasive maneuvers) Nomura Shihan and his Uke A

Play guard for life and Shoyoroll

Neck holds / Strikes / Sitting techniques / Special techniques / Rear techniques /

who has achieved the Grand Slam (winning the four major championships: the World Championship

レッググリップなしからのベーシックスイープ

Best of Men's Matches

Youssef AKHNIK (Netherlands) is fighting for the European Championship Belt against Czech Republic’s Martin KARAIVANOV

PREPARATION

▼Three years of swing practice▼Seminar▼Sweet training▼Slow and fast