Original Krav Maga Blue Belt Program Vol 1 DVD by Yaron Lichtenstein

Original Krav Maga Blue Belt Program Vol 1 DVD by Yaron LichtensteinTo mark the 100 anniversary of the birth of Imi Lichtenfeld, Yaron Lichtenstein, worlds maximum degree in Krav Maga and certified as 9th dan by Imi, decided to undertake an extensive project in memory of the creator: explaining the official original Blue Belt program, such as it appears in the manual published by Imi 1971, in a series of 6 DVDs. The whole essence of the system, both in its physical and mental, appears in the Blue Belt level at the

~Muay Thai Sliding Elbows

How to Lean Your Body Down

Run time: 27 min

Neck locks

Isamu Ohsugi

Elhami (IRI) VS A

* Crossing the knee over the thigh guard pass to leg lock

"Ehigamae" (To Stand in Readiness)

-Kick to the opponents outer side of the leg

The collection also includes fully restored and digitized old film reels

Koshiro Tanaka has devoted decades to the pursuit of his martial arts

Body movements